If you have ever thought about whether you should train for the Inca Trail, the answer is definitely yes. The Inca Trail is not the kind of hike you should attempt without preparation. The classic four-day trek covers around 26 miles, with long uphill sections almost every day, which means that your body has to be prepared for that. The good news is that with the right training for the Inca Trail hike, pretty much anyone at a reasonable fitness level can do this.
The training guide includes all that you should know regarding how to train for the Inca Trail from scratch. In addition, you will get all the information you need regarding your training schedule month by month, what exercises you should pay attention to, advice concerning high altitude preparation, and honest answers to the questions people ask most, including whether you really have to train for the Inca Trail or whether you can wing it?
